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​​   IT IS POSSIBLE TO BE PAIN FREE

IT'S POSSIBLE TO RID FIBROMYALGIA PAIN & DISCOMFORT

Arthritis pain, muscle pain, thyroid issues, diabetes, etc



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Directional health coach, Aiding in Advancement of
a healthy life, mind, body, and soul.

[email protected]



​Josephine Conde: Available for Appearances

The Journey Begins Here
Jc-wellness.com
Turning Impossible
into
 I'm-Possible


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A  PLACE  TO  HEAL,
MIND,  BODY  &  SOUL

CHANGE IS WITHIN US ALL

Welcome to JC-Wellness

The Journey begins here
Yours, Mine & Ours


I am not here to be perfect
I am not here to be beautiful
I am here to be happy.
 HEALTH and HAPPINESS
go hand and hand.

COMING SOON
Online Lesson Plans
Learn what is needed to elimnate illness

This is not about weight loss
It's about healing from the inside out, naturally.

This page contains 
graphic pictures & PARTIAL nudity

Over the course of 3-6 months in moderation,
I completely changed the way I ate.

moderation is everything because you can't
starve yourself of the things you love.

Once you stop eating certain foods,
you will realize how much better you feel
and if you eat them  again because you
missed them so much,
you don't like them anymore.

It's now a little bit over a year ago I
started making these changes.
Now I don't eat meat or dairy.
Big difference in how I feel.
The human body isn't designed to digest meat.
It's true just research it.
Without meat, less discomfort in my stomach.






This is not my final outcome in the area of weight loss.






The human body gives signs when things are not right.


We usually don't listen, so what happens next,

the body gives you more signs.

The pictures here show extreme improvements in overall
health. Some pictures show a difference
in weight loss but again the weight was always secondary.

My complete reveal will be once I publish my book

on steps to reverse illness.

 Nerve damage to my right side. I was not told a certain medication I was taking depletes B12 levels, this in turn causes nerve damage. I HAVE SINCE REVERSED ALL OF IT.
I also  lost muscle mass because I suffered from C.F.S. spending 20 hours in bed daily for a year.

WHEN YOU ARE DEALING WITH CHRONIC PAIN, FIBROMYALGIA, OR LUPUS. YOU WILL FIND YOU HAVE LEVELS TO GO THROUGH BEFORE YOUR BODY IS READY TO MOVE AGAIN.

I DID NOT RUSH GOING TO THE GYM
BUT I KNEW WHEN IT WAS TIME.
THIS JANUARY 2018, WAS THE MOMENT
I REALIZED I WAS READY AND I DON'T REGRET IT.

This picture was taken less than two months after the picture on the left.
At this point, I eliminated chronic fatigue but I was still in extreme pain..

At that point I had only lost 7 pounds, I lost inflammation but losing weight was never my focus. Becoming healthy was my mission.

I cut out multiple bad foods and was able to move around and actually complete my household laundry all in the same day.
This picture was the game changer for me. I actually felt cute this day and it's why I took the picture. Boy was I wrong but since I find the positive in all things. Once I stopped crying,
I made the choice to change everything and I mean everything.

I decided to stop any and all medical treatments and appointments.

When I look at people I see beneath the surface. The skin says so much about a person's health.

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Taking medications

Supplements & Vitamins

Taking Medications

Supplements & Vitamins

Taking Medications

Supplements & Vitamins

Taking Medications

Supplements & Vitamins

Taking
Medications

Supplements &Vitamins

Taking Medications

Supplements & Vitamins


 WHEN A LOVED ONE IS DIAGNOSED WITH
FIBROMYALGIA  EVERYONE SUFFERS


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